Guys just answere the Q.. dont give me advice plz?

i know its unhealthy....just tell me is it possible to lose 1 pound a DAY?? and howwww thanksGuys just answere the Q.. dont give me advice plz?
Exercise.


Proper diet.





Or if you like math:





Caloric intake %26lt; Calories burned





Must have at least 1300 calories a day or else you body goes into starvation survival mode and turns everything you eat into fat to store for later.Guys just answere the Q.. dont give me advice plz?
Just go on a low carb diet. People lose weight very quickly. Make sure you eat healthy and a lot of vegetables to keep your energy up. Also cut down on your sugar intake.
yes
yes it is possible, you need to burn more calories then you take in. you can take water pills and lose 5-10 lbs in water weight almost straight away, but that is just a quick fix and will come back when you start drinking again other wise - anything that will speed up your metabolism will help.
Yes it is possible to loose a pound a day, especially at first. After a few weeks it will get tougher to loose a pound a day. If you are like 40 lbs over weight if you work at it you should be able to loose 30 lbs in two months. The first 15 days you could loose a lb a day and then it will come off slower.